About Me


I started my fitness career in 1990 wherein I used to participate in body-building competitions in Punjab. I was a sportsperson in college and since then was clear about my chosen field. Post-graduation found me back in Mumbai, Bombay then, my birthplace, with an insatiable hunger to know about fitness and the world.

Mumbai was actually my city of dreams which allowed me to explore the various aspects of fitness like yoga, martial arts, spinning, core training, advanced weight training ,athletic training on and off the track, stability ball training, wrestling, boxing, thera tubes and bands training and more.

I traveled the world which gave me an opportunity to be witness to world class fitness programs and learn from extremely dedicated and professional fitness experts.

I have been actively involved in the training of beauty pageant contestants like Grasim, Mr. India, Gladrags, Mrs India and Kingfisher’s Airline airhostesses. I also help train business people across India, celebrities, teenagers and children.

All these various life experiences have helped me to launch my latest, first of its kind, equipment free dvd, JUMPSTART in collaboration with Times Wellness, a part of the Times of India group. This excellent 30 minute dvd helps burn up to 500 calories and is extremely beneficial for corporate executives, house wives and all those individuals who do not have enough time to visit the gym daily.

I also conduct corporate workshops helping individuals to de-stress, teaching them a fast and efficient way of not only releasing damaging toxins and destructive emotions but of looking better and enhancing their self-confidence.

Copyright 2012-15. Kunal Sharma
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